Chicken Ghee Roast (Warning - It's Red Hot!)

Why am I giving you a recipe for a crazy-red-hot dish in the middle of summer? Have I lost my bonkers (and my taste buds)? Ahem ahem… that was a nice opening spiel, don’t you think? Now, getting down to business. If you think about it – all the ‘hottest’ food in the world comes from the ‘hottest’ places. Mexico, Indonesia, Andhra Pradesh, Nagaland…all famous for foods that send you running, to pack your tongue with ice! Logically, you would expect these people to be sipping on watermelon juice and eating a cucumber salad and not trying to replicate the external temperature assault, internally! So why do they do it?

The wisdom of ages pours forth now (actually this is a result of being a closet trivia junkie!). Spicy food is your best bet to cool down. Capsaicin, the chemical in all spicy food is in cahoots with our central nervous system to help regulate the temperature in our body. It starts by increasing the blood circulation and dilating capillaries – resulting in more of a surface area to cool. And it also makes you sweat - which is a natural defense against overheating!

So this recipe is right where it belongs – in the middle of summer in a hot-hot country like India! I cheated and ate a cool mint raita with it, but you can be braver and go the whole hog. Happy Cooling down!

Baingan Bharta (Indian Spiced Aubergine/ Eggplant Mash)

Baingan Bharta is something that I was introduced to seven years ago. (Basically, ever since I started working and it was de rigueur to have lunch in the office cafeteria!). The cafeteria food sucked. And day after day it was pure torture to let the undercooked, over spiced, all-round-sad food enter our mouths. I could have opted to take a lunchbox from home, but it was just too much work in the morning. (Besides, in those days I thought I was too cool for a lunch box!). So it was almost a godsend when a little Dhaba (highway or roadside restaurant; very popular in the North of India) opened up next to office. This was run by a Punjabi family who served home style meals at a modest price. (Which suited our pockets just fine!). They had a fixed menu written on a black board everyday and fixed quantities that would run out if you reached later than 1:30 pm. So we religiously moved our lunch break to 12:30pm and ensured we got the pick of the loot. He made Baingan Bharta every Tuesday and every North Indian worth their salt would be queued up to order it. I thought it looked pedestrian really – bowl of red-yellow mash of aubergines. Give me my Matar Paneer anyday! Then it happened eventually…one day I was forced to order the Baigan Bharta because the Paneer ran out. And the rest as they say is history!

I love the smokey flavor of the aubergine and the tang of the tomato. Someone really worked on getting the ingredient combo right! Every region or house in India has their own secret recipe for Banigan Bharta so I can’t really claim that this is the best or the most authentic. But my dear cook Kumudh has churned this out atleast once every week for the past three years – so rest assured that it’s good. (I had to beg her for the recipe and only after telling her that it’s going to go on the ‘Computer’ did she allow it). So all credit to Kumudh for this one – she monitored me like a hawk when I made it!